Please take the time to think about the questions asked in each of these areas and evaluate yourself. How well have you done so far? What can you do to improve? (Be specific). Also, collaborate with your parents when completing your goal sheet in order to create a good athlete, parent, coach triangle.
I have improved or need to improve the following: (list strengths, weaknesses, feelings, etc., make comments). Develop a plan for using assets and plan for changing weaknesses - be specific.